Check out the article i did with Cycling Weekly to hear more;
https://www.cyclingweekly.com/fitness/crossfit-vs-hyrox-i-tried-both-fitness-trends-and-only-one-made-me-a-better-cyclist
Check out the article i did with Cycling Weekly to hear more;
https://www.cyclingweekly.com/fitness/crossfit-vs-hyrox-i-tried-both-fitness-trends-and-only-one-made-me-a-better-cyclist