ABOUT ME

In 2019 I retired from professional cycling, I had been racing my bike for over 15 years as a professional, and It was a career I can be immensely proud of.

I have experienced cycling though multiple disciplines at almost every level. I started off racing around muddy fields in Notts and Derby Cyclocross races as an U16 with my family. I went on to be part of the talent team with British Cycling and then progressed on to some of the best teams in the world. Competing at the highest level within the sport for road and cyclocross. Having raced at multiple European and World championships as well as the Olympic Games in Rio, I know there is so much more to being a good bike rider than just being given a training program.

Since retiring from professional cycling I have spent my time building a successful coaching buisness, Mudiiita Coaching and feel privileged to work with a wide variety of athletes across all levels and disciplines from Juniors and u23 to Elites, both male and female athletes. My focus Is now helping others on their path towards being the best they can be.

Coaching and mentoring individuals has become my passion. With over 15 years experience living my life as a professional cyclist I can honestly say without some key individuals who have helped push and guide me through those years, I would never have got as far as I did. I feel extremely lucky to have had some fantastic people around me through my career and I want to share with you some of the training, knowledge and guidance which had such a huge impact not only on my performance but on my confidence and happiness..

I understand the different disciplines, the differences between male and female physiology and the mindset which is needed to improve.

My aim is to inspire, coach and mentor the next generation of cyclists using my past experience, creating happy healthy bike riders.

 


My Career Highlights

 

2012 - World Championships - Koksijde – Belgium - 6th

2012 – World Cup – Plzen – Czech – 3rd

2012 – Neerpelt Soudal Classic – Belgium – 1st

2012 – European Championships – Ipswich UK – 3rd

2012 – Niel soudal classic - Belgium – 1st

2012 – Super Prestige Asper Gavere - Belgium – 1st

2012 – World Cup – Koksijde – Belgium – 2nd

2012 – Mountain Bike National Championships – 1st

 

2013 – British National Cross Championships – 1st

2013 – World Cup overall 3rd

2013 – Ronse Bpost – Belgium 1st

2013 – World Cup Valkenburg – Holland 3rd

2013 – World Cup Tabor – Czech – 2nd

2013 – European Cyclocross championships – Mlada Boleslav – Czech – 2nd

2013 – World Cup Koksijde – Belgium – 3rd

2013 – World Cup Namur – Belgium – 3rd

 

2014 – British National Cross Championships Bradford – UK - 1st

2014 – Hoogstraaten – Belgium – 1st

2014 – World Cup Overall – 2nd

2014 – European Championships Lorshe – Germany – 3rd

2014 – Superprestige Spa Francorchamps – Belgium – 1st

2014 – World Cup Milton Keynes – UK – 3rd

 

2015 – World Championships Tabor – 4TH

2015 – European Championships Huighbergen – Holland – 3rd

2015 – World Cup Koksijde – Belgium – 2nd

2015 – World Cup Namur – Belgium. – 1st

 

2016 – British National Championships Shrewsbury – UK – 1st

2016 – World Championships Zolder - Belgium – 5th

2016 – World Cup Overall 3rd

2016 – Olympic Games RR – Rio 

 

2017 – British National Championships Bradford – UK – 1st

2017 – Niel Bpost Trophey – Belgium – 1st

2017 – World Cup Namur – Belgium – 2nd

2018 – World Cup Koksijde – Belgium – 2nd

2019 – British National Championships – 1st

 

Stats

87 UCI CX podiums

12 x CX World Cup podiums

4 x European championship podiums 

4 x British elite cross champion

1 x British elite mountain bike champion

1 x U23 British U23 RR Champion

1 x World Cup win Namur

4th @ Tábor world CX Championships 

18 x World championship appearances over 4 different disciplines, cyclocross, road, mountain bike and track 

Olympian Rio 2016

Commonwealth games 2006